Rumba |
Cha Cha |
Bolero |
East Coast Swing |
|
Bronze I |
1. Side Basic 2. Fifth Position 3. Box Step |
1. Basics in Place 2. Side Basic 3. Progressive Basic |
1. Basic Movement 2. Open Break Underarm Turn |
1. Basic 2. Basic Turning Right 3. Basic Turning Left 4. Throwout |
Bronze II |
4. Cross Body Lead 5. Outside Partner 6. Slow Underarm Turn 7. Open Break Underarm Turn |
4. Outside Partner 5. Crossover Break 6. Cross Body Lead 7. Open Break & Underarm Turn |
3. Underarm Pass 4. Left Side Pass |
5. Underarm Turn 6. Underarm Release from Basic 7A). Tuck In – Handshake 7B). Tuck In – Double Handhold with Free Spin 7C). Tuck In – Double Handhold with Underarm Turn |
Bronze III |
8. Crossover Break 9. Crossover & Side Rocks 10. Open rumba Walks 11. Turning Twinkles |
8. Chase Turn 9. Shoulder Check 10. Shadow Positions 11. Butterfly |
5. Crossover Break 6. Check & Circular Walks 7. Romantic Sways |
8. Alternating Underarm Turns 9. Shoulder Check 10. Cradle 11. Cradle to Hammerlock |
Full Bronze |
12. Cradle Circle 13. Quick Underarm Turn & Loop 14. Open Circular Walks 15. Spot Turn Combination |
12. Alternating Underarm Turns 13. Cross Body Pull Back 14. Three Cha Chas 15. Crossover Flick to Side Break |
8. Checked Underarm Pass 9. Spot Turn Combination 10. Hip Twist & Spin |
12. Sugar Push Throw Out 13. Double Face Loop 14. Opposition Break & Roll Out 15. Whirpool |
Mambo |
Merengue |
Samba |
West Coast Swing |
|
Bronze I |
1. Forward & Back Basic 2. Side Breaks 3. Side Breaks & Cross |
1. Basic to the Side 2. Back Rock 3. Side Breaks |
1A). Basic Bounce (to be used as an exercise) 1B). Basic Bounce (to be used as an exercise) 2. Forward & Back Basic 3. Side to Side Basic |
1. Underarm Turn 2. Left Side Pass 3. Sugar Push |
Bronze II |
4. Cross Body Lead 5. Open Break Underarm Turn 6. Crossover Break & Walk Around 7. Shoulder Check |
16. Arm Slide 17. Back to Back 6A). Swivels – Straight 6B). Swivels – Turning 7A). Conga Breaks – Simple 7B). Conga Breaks – Crossing Action |
4. Fifth Position 5. The Box 6. Extended Box 7. Samba Walks |
4. Right Side Pass (preceeded by Underarm Turn) 5. Tuck In from Left Side Pass 6. Tuck In from Right Side Pass 7. Half Whip Throw Out |
Bronze III |
8. Promenade Swivel & Close 9. Alternating Underarm Turns 10. Rueda Basic 11. Cross Body Lead with Inside Turn |
8. Merengue Glide 9. Forward Spot Turn 10. Back Spot Turn 11. Roll In & Out |
8. Forward & Back Spiral 9. Reverse Samba Walk 10. Promenade & Counter Promenade Bota Fogos 11. Opening Out Left & Right |
8. Basic Whip 9. Inside Turn From Whip 10. Whip & Outside Turn 11. Whip & Check |
Full Bronze |
12. Back Spot Turn 13. Mambo Twist 14. Forward Spot Turn to Surprise 15. Crossover Swivels & Pullback |
12. Man’s Circle Wrap 13. Progressive Congo – 4 Directions 14. Face Loops 15. Man’s Duck Wrap |
12. Rolling Box 13. Volta to Left & Right 14. Open Break 15. Advanced Left Turn |
12. Underarm Turn, Man’s Loop, Right Side Pass 13. Sugar Push Point 14. Lock Whip 15. Continuous Whip |